Yoga Teacher Training | Yoga Alliance | RYS 200 | Rishikesh | India

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Testimonials

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If you have participated in any of our yoga courses in Rishikesh , please feel free to write your genuine experiences (testimonials, feedback, complaints etc.) here which we believe would benefit our prospective yoga students. Thank you.
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Surrender - Yoga Teacher Training India

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Surrender is a topic that's come up often in our classes and discussions over the last weeks. But what are we really talking about? Is it submission? Is it giving up? Is it letting go? We sometimes associate surrender with defeat or weakness. But surrender isn't a sign of weakness at all. In fact, it's an act of courage. It's similar to how we say to be the 'bigger person' and just walk away when someone is taunting you or trying to start a fight. It can be far more difficult to turn your back than to return the insult in these situations. It takes an enormous amount of self-control and a higher level of understanding. Do these sound like qualities of failure to you? We live in a world where there's a constant battle for control, and we're afraid of what might happen if we loosen our grip on it. We want a plan and the security which that offers. But surrender is necessary in order to face the world and our lives with an open mind. We must be brave e...
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Starlim India - Rishikesh: Appreciate the Arrangement

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When our body isn't functioning properly, all we want is to just heal. Let's say you've got a really bad cold and you're having difficulty breathing. Your mind is consumed with thoughts of getting better. You're thinking, 'I can't wait to be able to breath again!' And then one day you wake up and realize that the congestion has gone away and you can take a full, deep breath for the first time in a week. You're so happy and thankful. You appreciate having a clear nose and a clear head. The relief fills you with an immense sense of joy.  Why can't we be this grateful all the time?  "Appreciate the arrangement," our teacher tells us as we lay in shavasana observing each part of our body after our asana practice.  When's the last time you stopped to give thanks for this perfect arrangement that is capable of so much? The human body is a miraculous thing, but we seldom take the time to be grateful for it until something g...
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