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Showing posts from 2012

Surrender - Yoga Teacher Training India

Surrender is a topic that's come up often in our classes and discussions over the last weeks. But what are we really talking about? Is it submission? Is it giving up? Is it letting go? We sometimes associate surrender with defeat or weakness. But surrender isn't a sign of weakness at all. In fact, it's an act of courage. It's similar to how we say to be the 'bigger person' and just walk away when someone is taunting you or trying to start a fight. It can be far more difficult to turn your back than to return the insult in these situations. It takes an enormous amount of self-control and a higher level of understanding. Do these sound like qualities of failure to you? We live in a world where there's a constant battle for control, and we're afraid of what might happen if we loosen our grip on it. We want a plan and the security which that offers. But surrender is necessary in order to face the world and our lives with an open mind. We must be brave e...

Ahimsa - Yoga Teacher Training India

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Mahatma Gandhi Ahimsa is a term meaning "do no harm". The word is derived from the Sanskrit root hims - to strike; himsa is injury or harm, a-himsa  is the opposite of this, i.e. non harming or nonviolence . In general, I consider myself a pretty non-violent person. I am caring and am continuously trying to understand other people. Still, I often cause harm through ignorance and misunderstanding. It is easy for many of us to forget about the importance of being more than "good" - the importance of being intelligently good.  At the beginning of this week, I carried out a  violent action .  In the effort of challenging myself, I went too far and strained my upper hamstrings. As yoga practitioners, we have all been there. There are times when we ignore the limitations of our bodies and push for what we want - flexibility and a more beautiful asana practice. When we do this, we are in truth, acting  violently . As teachers, it is imperative to learn how t...

Urgent Notification: TTC/June/2012

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RECONFIRM THEIR PARTICIPATION BY 30 APRIL 2012. Wait-listed students will be allotted seats from May 2, 2012. Those of you who want to avail transportation services from Delhi airport to Rishikesh which costs approx. US$ 85 by car, need to send their flight details to us by May 20, 2012. Yoga Teacher Training India Yoga Teacher Training India | Yoga Alliance Teacher Training | Подготовка учителей йоги в Индии | Formación de Profesor de Yoga en la India | Yogalehrer-Ausbildung in Indien | Formation de Professeur de yoga en Inde | 印度瑜伽教练培训 | 인도의 요가 교사 연수 | Yogalärarutbildning i Indien | Curso de Formação de Professores de Yoga na Índia | ヨガティーチャートレーニングインド | Yoga Scholarships India | Yoga Teacher Training In Rishikesh

Starlim India - Rishikesh: Appreciate the Arrangement

When our body isn't functioning properly, all we want is to just heal. Let's say you've got a really bad cold and you're having difficulty breathing. Your mind is consumed with thoughts of getting better. You're thinking, 'I can't wait to be able to breath again!' And then one day you wake up and realize that the congestion has gone away and you can take a full, deep breath for the first time in a week. You're so happy and thankful. You appreciate having a clear nose and a clear head. The relief fills you with an immense sense of joy.  Why can't we be this grateful all the time?  "Appreciate the arrangement," our teacher tells us as we lay in shavasana observing each part of our body after our asana practice.  When's the last time you stopped to give thanks for this perfect arrangement that is capable of so much? The human body is a miraculous thing, but we seldom take the time to be grateful for it until something g...

Yoga Teacher Training Course - Peace, Love, and Chocolate

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Peace, Love, and Chocolate Over the last year, I have been on a search for both employment and also purpose. I graduated from a prestigious university and assumed that my graduation would lead me into a position that would be rewarding - rewarding at least financially, and rewarding in that it would open up more opportunities for me in the future. I have interviewed for several positions and continually been asked serendipitously  "What's your primary goal in life?" Before my last interview, the driver who fetched me on the morning before my meeting with the executive officer even asked, "What do you think is the purpose of life? For some reason, all I could ever think of was, "Peace, love, and happiness." I'd answer as expected upon occasion, but perhaps did not seem entirely sincere - as this greatest goal of mine was so clear in the back of my mind, but seemed too silly to say. On our first day in class here, our instructor started talking a...

Yoga Teacher Training in India - Monkey Mind

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The Chinese xinyuan , and Sino-Japanese shin-en , is a Buddhist term meaning "hear-/mind-monkey" - "unsettled, restless, capricious, whimsical, fanciful, inconstant, confused, indecisive, uncontrollable." Over the last couple weeks in Rishikesh , I've spent a lot of time watching the monkeys - watching how they eat like us, sleep like us, and at times even seem to  think like us. The monkeys here are smart - they know exactly the best time to snatch a bag of fresh vegetables, and can even apparently unscrew bottled water. Still, something is different. If you watch the monkeys closely, you can anticipate their movements, as they are quite predictable. One species of monkeys is quite amiable towards humans, while another aggressive. One likes bananas, and other mangoes. However, it is quite difficult to predict the actions, likes, and dislikes, of each human being passing on the street. We suffer the existential crisis and are all on a search for something m...

TTC/April/2012 - Back to Basics

When you're just starting out in yoga, it can be easy to feel intimidated when you see more advanced students doing headstands and balance poses. And when you're one of those advanced students, it can be easy to get caught up in attaining more and more difficult poses while losing sight of what yoga is really about. Simplicity.  Yoga teaches you how to sit... how to stand... how to breath... what to eat. These are simple, yet fundamental lessons for all of us, regardless of how long we've been practicing. Yoga helps us to restore the original human range of motion - something that's been lost as our bodies have adjusted to spending 40+ hours behind a desk every week. Yoga helps us revert to a childlike state where we are more flexible both physically and mentally. When we're children, we're not afraid of judgement or failure. We have a sense of infinite potential and pushing our limits just comes naturally. We are resilient. If we fall down, we pick ou...

TTC/April/2012 - 1 + 1 = 1

What does yoga mean? Surrender, peace, acceptance, letting go, interconnectedness, flexibility, being grounded, openness, the suspension of judgement, a mind-body connection, balance... These were just some of the answers given to this question when asked on the fist day of teacher training. The answers were as diverse as the students. We'd come from Canada, Japan, Australia, Malaysia, China, Uruguay, Germany, The United Kingdom, The United States, The Czech Republic, Taiwan, and other places as well. We had different backgrounds, careers and experiences. We spoke different languages. But we'd all traveled by air and train and bus and car for many hours to reach a city in the foothills of the majestic Himalayas, on the banks of the sacred Ganges where we would become one. The personal journeys and paths that led us to Rishikesh varied, but our purpose was the same. Yoga. The word yoga literally means 'oneness' or 'unity'. It's Sanskrit origin ...

TTC/April/2012 - Mother Ganga

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A Sadu crossing one of Rishikesh's bridges across the Ganga Every morning, every night, and seemingly all day long... people gather at the river Ganges, cup her water in their hands, lift it, and let it fall back to her. Since arriving in Rishikesh, we have seen men in loincloths gather at the edge of the river to bathe and give blessings, women washing their faces and saris in reverence to the water, and even children swimming out in the depths, refreshed and laughing upon their return. The beach in Rishikesh The Ganges is a lifeline to millions of Indians who live along its course - it is obvious that many depend on it for their daily needs. In Hinduism, it is worshiped as the goddess Ganga and seen as the most sacred river on Earth. Moving water, as in a river, is considered purifying as it both absorbs impurities and takes them away. The Mother Ganga restores order from disorder and purifies the soul. A woman drying her headscarf along the riverbank Befo...

TTC/April/2012 - Mumtaz

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We all seemed to have similar stories. Whether we had traveled by day, or by night, we tried to explain the racing of our hearts and the shock in our eyes, as each of our chauffeurs had dodged… by inches…  whole families riding on motor scooters, trucks packed with people to the brim, and cows that were too holy to get out of the way. The ride from Delhi was, undeniably, a roller coaster! As new faces began to gather day by day - and meal by meal - in the dining area , the racing in our hearts and the shock in our eyes turned into eloquent stories that evoked bursts of laughter into the courtyard - so strong that many of us required tissues, amusingly quite unavailable in this place that they call INDIA.  Light Traffic in Delhi I’d heard from several people that you either love or hate India. Before I shed tears of laughter in camaraderie with fellow students in Rishikesh, I wasn’t entirely sure of my preference – for, India had already led me to shed tears...

Yoga Alliance - 200 Hour Yoga Teacher Training In India

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Yoga Alliance - 200 Hour Yoga Teacher Training Certificate Course In Rishikesh, India 200, 300 & 500 hour residential hatha yoga teacher training programs and yoga instructor courses (RYT, YTT, YTTC, TTC) registered with Yoga Alliance, yoga teacher training scholarships, yoga courses for beginners and yoga retreats in Rishikesh, India. Starlim India Swargashram Rishikesh - 249304 (India) Ph. : +91-9557016661 Web: Yoga Teacher Training In Rishikesh | Yoga Teacher Training In India Blog: Yoga Teacher Training Course In Rishikesh, India | Yoga Alliance Certification In India Photos: Yoga Teacher Training & Retreats In India   Facebook: Yoga Teacher Training In India --------------------------------------------------

International Yoga Directory | RYS 200, 500 | RYT 200, 500 | Yoga Alliance

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List of international yoga teachers and yoga schools (RYT 200, RYS 200, RYT 500, RYS 500, ERT 200, ERYT 500) registered with Yoga Alliance (USA) offering 200, 300 & 500 hour yoga teacher training courses and retreats. Registered Yoga Schools - RYS 200 | RYS 500 ·       Registered Yoga Schools in Australia ·       Registered Yoga Schools in Canada ·       Registered Yoga Schools in Germany ·       Registered Yoga Schools in Indonesia ·       Registered Yoga Schools in Ireland ·       Registered Yoga Schools in Mexico ·       Registered Yoga Schools in New Zealand ·       Registered Yoga Schools in Spain ·       Registered Yoga Schools in Switzerland ·       Registered...

Yoga Teacher Training | Yoga Alliance | RYS 200 | Rishikesh | India

Yoga Teacher Training | Yoga Alliance | RYS 200 | Rishikesh | India: Yoga Teacher Training In India

Yoga Teacher Training In India

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Yoga Teacher Training In Rishikesh, India 200, 300 & 500 hour residential hatha yoga teacher training programs and yoga instructor courses (RYT, YTT, YTTC, TTC) registered with Yoga Alliance, yoga teacher training scholarships, intensive yoga courses for beginners and yoga retreats in Rishikesh, India. 200 Hour Yoga Teacher Training In India - 2012 » 02 April 2012 ~ 12 May 2012 :: fully booked » 04 June 2012 ~ 14 July 2012 :: fully booked » 06 August 2012 ~ 15 September 2012 :: US$ 1150 » 01 October 2012 ~ 10 November 2012 :: US$ 1250 » 03 December ~ 12 January 2013 :: US$ 1250                                 200 Hour Yoga Teacher Training In India - 2013 » 04 February 2013 ~ 16 March 2013 :: US$ 1250 » 01 April 2013 ~ 11 May 2013 :: US$ 1250 » 03 June 2013 ~ 13 July 2013 :: US$ 1250 » 05 August 2013 ~ 14 September 2013 :: US$ 1250 » 07 October 2013 ~ 16 November 2013...

Yoga Teacher Training Retreats In Rishikesh, India

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Notification: TTC/April/2012

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RECONFIRM THEIR PARTICIPATION BY 28 FEBRUARY 2012. Wait-listed students will be allotted seats from March 2, 2012. Those of you who want to avail transportation services from Delhi airport to Rishikesh which costs approx. US$ 85 by car, need to send their flight details to us by March 20, 2012. Yoga Teacher Training India | Yoga Alliance Teacher Training | Подготовка учителей йоги в Индии | Formación de Profesor de Yoga en la India | Yogalehrer-Ausbildung in Indien | Formation de Professeur de yoga en Inde | 印度瑜伽教练培训 | 인도의 요가 교사 연수 | Yogalärarutbildning i Indien | Curso de Formação de Professores de Yoga na Índia | ヨガティーチャートレーニングインド | Yoga Scholarships India | Yoga Teacher Training In Rishikesh FINAL LIST: TTC/APRIL/2012  Charu Kohli - USA Kate Dunn - Canada Joseph Wong – Hong Kong Angela Haire – USA Allison Wiltse – USA Lukas Kolek – Czech Republic Eboniee Staggs – Australia Susan Kibukamusoke – Australia Miwa Matsuda - Japan Martina Mal...